“Zesty Zucchini Enchiladas: A Guilt-Free Twist on a Classic Favorite”

Discover a delightful twist to traditional enchiladas with our Zesty Zucchini Enchiladas recipe. This dish combines the rich flavors of black beans, corn, and zucchini, all wrapped in a tantalizing blend of enchilada sauce and spices. It’s a guilt-free, veggie-packed alternative that promises a burst of flavors in every bite. Get ready to revolutionize your enchilada experience!

In our household, Zesty Zucchini Enchiladas have become a cherished favorite. It all started when my husband, a self-proclaimed enchilada connoisseur, skeptically tried this unique spin on the classic. To our surprise, it quickly became a family staple. The vibrant mix of black beans, corn, and zucchini, drenched in enchilada sauce and melted cheese, had us hooked from the first bite. Now, it’s not just a recipe; it’s a tradition that brings us together around the dinner table with smiles and satisfied taste buds.

 

Why This Zesty Zucchini Enchiladas:

Unleash the Veggie Power!

  • Packed with nutritious ingredients like zucchini, black beans, and corn.
  • A guilt-free option without compromising on the classic enchilada taste.
  • Bursting with vibrant flavors from the perfect blend of enchilada sauce, lime, and spices.
  • An innovative twist that makes it a crowd-pleaser for vegetarians and enchilada enthusiasts alike.

Ingredients:

  • 2 tablespoons olive oil
  • ½ yellow onion, diced
  • 2 cloves garlic, minced
  • 1 can black beans, drained and rinsed (about 240g or 8.5 oz)
  • 1 can corn, drained and rinsed (about 240g or 8.5 oz)
  • 1 ½ cups enchilada sauce (435g), divided
  • ½ lime, juiced
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • 4 zucchinis
  • ½ cup shredded cheddar cheese (50g)
  • Sour cream, for serving
  • Fresh cilantro, for serving

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a pan over medium heat, add olive oil and diced onions; cook until onions are translucent.
  3. Add minced garlic and stir to combine.
  4. Incorporate black beans, corn, 1 cup (290g) of enchilada sauce, lime juice, salt, cumin, and chili powder; stir until combined. Simmer briefly and set aside.
  5. Cut off the ends of each zucchini and, using a vegetable peeler, create wide strips.
  6. Place 4-5 zucchini strips on a plate and spoon a generous amount of filling at the bottom.
  7. Fold the ends of the zucchini over the filling and roll tightly.
  8. Transfer the zucchini rolls to a baking dish.
  9. Spoon the remaining enchilada sauce over the rolls and top with shredded cheese.
  10. Bake for 15-20 minutes or until the cheese is melted.
  11. Serve with sour cream and garnish with fresh cilantro.
  12. Enjoy this guilt-free and flavorful twist on enchiladas!

Notes: Feel free to customize the filling with your favorite vegetables or add a protein of your choice for an extra kick. Additionally, these enchiladas can be made ahead and refrigerated for a convenient and quick meal option.

Similar Posts