Transport your taste buds to the shores of the Mediterranean with our tantalizing Mediterranean Baked Fish. This dish is a harmonious blend of Haddock fillets, vibrant baby tomatoes, Mezzetta olives, and the perfect kick of jalapeños and capers, all bathed in a fragrant olive oil infused with garlic and thyme. Immerse yourself in the flavors of the Mediterranean, where each bite is a journey through sun-soaked landscapes and coastal culinary delights.
In our kitchen, the creation of Mediterranean Baked Fish is a culinary escapade that mirrors the essence of seaside dining. Imagine the sizzle of fresh ingredients meeting the preheated olive oil, filling the air with the aroma of garlic, thyme, and Mezzetta olives. This dish has become a family favorite, combining the simplicity of preparation with the richness of Mediterranean flavors. As the fish bakes to perfection, it transforms into a masterpiece that captures the spirit of coastal cuisine and the warmth of family gatherings.
Why This Baked Fish:
Why This Mediterranean Baked Fish?
- Mediterranean Medley: A delightful combination of Haddock fillets, baby tomatoes, Mezzetta olives, jalapeños, and capers, creating a Mediterranean symphony on your plate.
- Infused Olive Oil Elegance: Preheating the olive oil with garlic and thyme elevates the dish, infusing every bite with aromatic richness.
- Versatile Flavors: The option to include Mezzetta olives of your choice adds a personal touch, allowing you to tailor the dish to your preferred olive variety.
- Effortless Elegance: Simple to prepare, this baked fish is a culinary masterpiece suitable for both casual weeknight dinners and impressive entertaining.
Ingredients:
- 1/3 cup olive oil
- 4 garlic cloves, sliced
- 6 sprigs fresh thyme
- 1 1/2 cups baby tomatoes, whole
- 4 pieces of Haddock fillets
- 1/4 teaspoon salt and pepper
- 1/2 teaspoon chili flakes (optional)
- 1 cup Mezzetta Olives (a variety of your choice or just one type)
- 1/4 cup Mezzetta sliced jalapeños
- 2 teaspoons Mezzetta capers, drained
Instructions:
- Preheat Oven: Preheat the oven to 450 degrees F.
- Preheat Olive Oil: Place the baking dish with olive oil in the oven for 6-8 minutes.
- Season Fish: Season fish fillets with salt, pepper, and chili flakes.
- Assemble in Pan: Once the pan is preheated, add garlic slices, half of the thyme sprigs, tomatoes, fish fillets, and Mezzetta olives. They will sizzle, infusing aromas.
- Top with Flavor: Add Mezzetta sliced jalapeños and capers over the fish.
- Bake: Reduce oven to 375 degrees and bake for 15-18 minutes. For a charred look, switch to broil after 15 minutes and broil for 2 minutes.
- Drizzle and Garnish: Drizzle flavorful olive oil over the fish. Garnish with remaining fresh thyme sprigs.
- Enjoy: Serve and enjoy the Mediterranean flavors!
Notes: Experiment with Mezzetta olive varieties to discover your favorite combination. Adjust the chili flakes to suit your spice preference. Serve with crusty bread to soak up the delicious olive oil.
