Indulge in a guilt-free snacking experience with our Crispy Baked Parmesan Zucchini Fries! These delectable fries are a healthier twist on the classic snack, offering a crunchy exterior with a tender interior bursting with savory flavors. Whether you’re looking for a satisfying appetizer, a wholesome side dish, or a tasty snack, these zucchini fries are sure to hit the spot. Plus, they’re incredibly easy to make and perfect for sharing with family and friends. Get ready to elevate your snack game to a whole new level!
In our household, these Crispy Baked Parmesan Zucchini Fries have become an absolute sensation! It all started one lazy Sunday afternoon when my husband, a self-proclaimed snacker, was craving something crispy and flavorful. Determined to find a healthier alternative to traditional fries, I stumbled upon this recipe. Little did I know, it would soon become a staple in our home. Now, whenever the craving for something crunchy strikes, my husband eagerly volunteers to whip up a batch of these zucchini fries. We’ve even turned it into a fun family activity, with our little ones happily lending a hand in the kitchen. From movie nights to backyard barbecues, these zucchini fries always steal the show, leaving everyone craving for more. Trust me, once you try these irresistible treats, you’ll never look at zucchini the same way again!
Why This Recipe Is a Must-Try:
- A healthier alternative to traditional fries, perfect for guilt-free snacking.
- Crispy exterior with a tender interior, bursting with savory flavors.
- Made with simple ingredients like zucchini, Parmesan cheese, and aromatic herbs.
- Easy to make and customizable with your favorite herbs and spices.
- Versatile dish suitable for appetizers, side dishes, or snacks.
- Loved by both adults and kids alike, making it a crowd-pleaser for any occasion.
Ingredients:
- 1 1/2 lbs (680 g) zucchini, cut lengthwise into wedges (approximately 3 medium zucchini)
- 1/2 cup (50 g) freshly grated Parmesan cheese
- 1 teaspoon (5 ml) dried herbs (thyme, oregano, basil, rosemary, etc…)
- 1/2 teaspoon (2.5 ml) smoked paprika
- 1/2 teaspoon (2.5 ml) garlic powder
- Kosher salt, to taste
- Black pepper, to taste (freshly ground if possible)
- 2 tablespoons (30 ml) olive oil
- 3 tablespoons (45 ml) chopped fresh parsley leaves
Directions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil and spray with non-stick cooking spray.
- In a bowl, combine the freshly grated Parmesan cheese, dried herbs, smoked paprika, garlic powder, salt, and pepper, to taste.
- Toss the zucchini wedges with olive oil, ensuring they are evenly coated.
- Roll the olive oil-coated zucchini wedges in the Parmesan/herb mixture, ensuring all sides are coated evenly.
- Place the coated zucchini wedges onto the prepared baking sheet, ensuring they are spaced apart.
- If desired, sprinkle extra Parmesan/herb mixture over the zucchini wedges.
- Bake in the preheated oven for approximately 15 minutes, or until the zucchini fries are crisp and golden brown.
- Once baked, you can broil the zucchini fries for an additional 2-3 minutes for extra crispiness.
- Garnish with freshly chopped parsley leaves and serve warm. Enjoy!
Notes:
- Feel free to customize the dried herbs to your preference or based on what you have on hand.
- For extra flavor, you can serve the zucchini fries with your favorite dipping sauce, such as marinara sauce or ranch dressing.
- Make sure to keep an eye on the zucchini fries while broiling to prevent burning.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, though they are best enjoyed fresh out of the oven.
