Indulge in the succulent flavors of Garlic Parmesan Baked Halibut, a dish that combines the delicate taste of halibut with a rich, creamy topping. This recipe is quick and easy, making it perfect for a weeknight dinner that feels like a gourmet experience. Impress your family and friends with this elegant yet simple seafood dish.
The first time I made this Garlic Parmesan Baked Halibut, my husband and kids were blown away by the rich, savory flavors. It quickly became a favorite for its ease of preparation and the delightful, creamy topping that perfectly complements the tender fish. Now, it’s our go-to recipe for special occasions and weeknight dinners alike, always bringing smiles to the table.
Why This Garlic Parmesan Baked Halibut?
- Quick and Easy: Ready in under 20 minutes, this recipe is perfect for busy weeknights.
- Flavor-Packed: The combination of garlic, Parmesan, and a hint of Tabasco creates a deliciously rich topping.
- Healthy and Nutritious: Halibut is a lean protein source packed with vitamins and minerals.
- Elegant Presentation: This dish is sure to impress with its gourmet look and taste.
Ingredients
For the Topping:
- 1/4 cup (60 grams) butter, softened
- 1/4 cup (60 grams) mayonnaise
- 1/2 cup (50 grams) freshly grated Parmesan cheese
- 2 tablespoons (15 grams) green onion, finely chopped
- 4-6 cloves garlic, crushed
- Dash of Tabasco sauce
- Salt and pepper, to taste
- 1/2 lemon, juiced
For the Halibut:
- 4 halibut filets (~1″ thick, about 600 grams total)
- Salt and pepper, to taste
- Juice of 1/2 lemon
Directions
- Preheat the Oven: Preheat your oven to 450°F (230°C).
- Prepare the Halibut: Season the halibut filets with salt, pepper, and a squeeze of lemon juice. Place the filets in a baking dish.
- Bake the Halibut: Bake the seasoned halibut in the preheated oven for 6 minutes.
- Prepare the Topping: While the halibut is baking, mix together the softened butter, mayonnaise, grated Parmesan cheese, finely chopped green onion, crushed garlic, Tabasco sauce, salt, and pepper in a bowl.
- Top the Halibut: Remove the halibut from the oven and spread the Parmesan mixture over the top and sides of the fish.
- Broil for a Crispy Finish: Turn the oven to broil and cook the halibut for an additional 2-3 minutes, or until the topping is lightly browned.
- Serve: Serve the Garlic Parmesan Baked Halibut immediately with rice and veggies for a complete meal.
Notes
- Substitutions: Swap halibut with cod or another white fish if preferred. For a lower-calorie version, use Greek yogurt instead of mayonnaise.
- Cooking Tips: Be careful not to overcook the fish. The broiling step adds a nice crispy texture to the topping, so keep an eye on it to avoid burning.
- Nutritional Information: This dish is high in protein and offers healthy fats from the fish and the Parmesan topping.
