Savory Cottage Cheese Breakfast Muffins with Ham and Cheddar

Kickstart your day with these delicious Cottage Cheese Breakfast Muffins with Ham and Cheddar. Packed with protein and savory goodness, these muffins are perfect for a quick breakfast or a satisfying snack. The combination of cottage cheese, sharp cheddar, and ham ensures a flavorful bite every time, making these muffins a must-try for busy mornings or meal prep.

These Cottage Cheese Breakfast Muffins have become a morning staple in our home. My husband, always in a rush, loves grabbing one on his way out the door, while the kids enjoy them as a mid-morning snack. The first time I made these, I was surprised at how quickly they disappeared! Now, I make sure to bake a batch every week. It’s wonderful to have a go-to recipe that everyone loves and that makes mornings a little bit easier for all of us.

 

Why These Cottage Cheese Breakfast Muffins with Ham and Cheddar?

Protein-Packed Goodness:

  • High Protein: Cottage cheese, eggs, and ham provide a hearty dose of protein to keep you full and energized.
  • Cheesy Delight: Sharp cheddar and Parmesan add rich, savory flavors that are simply irresistible.

Convenient and Versatile:

  • On-the-Go Breakfast: Perfect for busy mornings when you need a quick, nutritious bite.
  • Meal Prep Friendly: These muffins can be made ahead of time and stored for easy reheating.

Simple and Nutritious:

  • Easy Preparation: Straightforward steps make this recipe accessible, even on the busiest of days.
  • Nutrient-Rich: Made with wholesome ingredients like almond flour and green onions, these muffins are as nutritious as they are delicious.

Ingredients:

  • 60g (1/4 cup) finely diced ham
  • 120g (1/2 cup) grated sharp cheddar
  • 2 tbsp (12g) sliced green onions
  • 160g (2/3 cup) cottage cheese
  • 25g (1/4 cup) grated Parmesan
  • 30g (1/4 cup) white whole wheat flour
  • 60g (2/3 cup) almond flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 4 eggs, beaten
  • 3 tbsp (45ml) water

Directions:

  1. Preheat and Prep: Preheat your oven to 400°F (200°C). Spray large silicone baking cups with non-stick spray or olive oil, or use foil muffin cups and spray those as well.
  2. Prepare Ingredients: Dice the ham, slice the green onions, and measure out the grated cheeses.
  3. Mix the Batter: In a mixing bowl, combine the cottage cheese, Parmesan, white whole wheat flour, almond flour, baking powder, salt, beaten eggs, and water. Mix until well combined.
  4. Add Mix-Ins: Gently stir in the diced ham, grated sharp cheddar, and sliced green onions.
  5. Fill Muffin Cups: Divide the batter evenly between six muffin cups.
  6. Bake: Bake the muffins for 25-30 minutes, until they are lightly browned on top and set. If you plan to reheat in the microwave, bake for about 25 minutes. For immediate consumption, bake closer to 30 minutes.
  7. Cool and Store: Allow the muffins to cool before refrigerating. They can be reheated in the microwave, but be careful not to overheat as they can become tough.

Notes:

  • Substitutions: You can substitute the white whole wheat flour with flaxseed meal or hemp hearts for added nutrition.
  • Cheese Variations: Feel free to experiment with different cheeses like Gruyere or feta for a unique flavor twist.
  • Storage Tips: Store muffins in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave to avoid toughness.
  • Serving Suggestions: These muffins pair well with a side of fresh fruit or a dollop of Greek yogurt for a complete breakfast.

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