A Symphony of Citrus: Baked Cod with Lemony Garlic Infusion

Elevate your seafood experience with our Baked Cod recipe featuring a tantalizing blend of zesty lemon, aromatic garlic, and a medley of spices. This dish transforms simple cod fillets into a culinary masterpiece, showcasing the perfect balance of flavors and textures. From the crispiness of the coating to the flakiness of the baked cod, each bite is a delightful journey for your palate.

In our kitchen, the Baked Cod with Lemon and Garlic has become a tale of culinary triumph. Picture this: the aroma of fresh parsley, the sizzle of cod fillets in a hot skillet, and the anticipation as the lemony garlic sauce drizzles over the fish. This recipe has rescued weeknight dinners, offering a quick and elegant solution that pleases both family and guests. The golden-brown crust gives way to succulent cod, creating a dish that has found its place as a regular star on our dinner table.

Why This Baked Cod with Lemony Garlic Infusion:

Why This Baked Cod with Lemony Garlic Infusion

• Citrus Elegance: The fresh lemon juice and garlic-infused sauce bring a burst of citrusy brightness to the mild flavor of cod.
• Spice Harmony: A blend of coriander, paprika, cumin, salt, and pepper creates a well-balanced coating that adds depth to every bite.
• Quick Seared Perfection: Searing the cod before baking locks in moisture, while the final bake ensures a fork-tender, flaky texture.

Ingredients:

• 1.5 lb Cod fillet pieces, 4-6 pieces
• ¼ cup chopped fresh parsley leaves Lemon Sauce
• 5 tablespoon fresh lemon juice
• 5 tbsp extra virgin olive oil
• 2 tablespoon melted butter
• 5 garlic cloves, minced For Coating
• ⅓ cup all-purpose flour
• 1 teaspoon ground coriander
• ¾ teaspoon sweet Spanish paprika
• ¾ teaspoon ground cumin
• ¾ teaspoon salt
• ½ teaspoon black pepper

Directions:

1. Preheat the oven to 400 degrees F.
2. In a shallow bowl, combine lemon juice, olive oil, and melted butter (reserve the garlic for later).
3. In another shallow bowl, mix all-purpose flour, coriander, paprika, cumin, salt, and pepper.
4. Pat the cod fillets dry. Dip each fillet in the lemon sauce, then coat it in the flour mixture, shaking off excess flour. Reserve the remaining lemon sauce.
5. Heat 2 tablespoons of olive oil in a cast iron skillet over medium-high heat. Sear the cod on each side for about 2 minutes, creating a golden color. Remove the skillet from heat.
6. Add minced garlic to the reserved lemon sauce and drizzle it over the fish fillets.
7. Bake in the preheated oven until the fish flakes easily with a fork (approximately 10 minutes).
8. Remove from the oven, sprinkle chopped parsley, and serve immediately.

Notes: For a lighter option, you can use whole wheat flour instead of all-purpose flour. Adjust the baking time based on the thickness of your cod fillets to ensure they are fully cooked. Serve with a side of roasted vegetables or a light salad for a well-rounded meal.