Transform simple canned salmon into these crispy and delicious Easy Salmon Patties. Perfect for a quick and nutritious meal, these patties are packed with flavor and come together in no time. They are versatile and can be fried or baked to suit your preference.
One busy weeknight, I was scrambling to put together a quick dinner that everyone would love. I remembered the canned salmon in the pantry and decided to whip up these salmon patties. To my surprise, my husband and kids absolutely devoured them! The patties were so crispy on the outside and tender on the inside, bursting with savory flavors. Now, these Easy Salmon Patties have become a go-to recipe in our home, perfect for those hectic days when we need a delicious and healthy meal fast.
Why These Easy Salmon Patties?
- Quick and Easy: Ready in just 30 minutes, perfect for busy weeknights.
- Flavor-Packed: A delicious blend of Parmesan, Dijon mustard, and bell pepper creates a mouth-watering taste.
- Versatile Cooking Methods: Can be fried for a crispy finish or baked for a healthier option.
- Nutritious: High in protein and healthy fats, making it a balanced and wholesome meal.
Ingredients:
- 425g / 15 oz canned salmon, large bones removed
- 2 eggs
- 35g / 0.08 lb shredded Parmesan cheese
- 60g / 0.13 lb breadcrumbs
- 1 small bell pepper, finely diced (about 120g / 0.26 lb)
- 2 tbsp mayonnaise (about 28g / 0.06 lb)
- 2 tbsp Dijon mustard (about 28g / 0.06 lb)
- 2 tbsp chopped scallion (about 12g / 0.03 lb)
- 1/2 tsp sea salt, or to taste
- 2 tbsp avocado oil for frying (about 28g / 0.06 lb)
Directions:
- Prepare the Salmon: Place the canned salmon into a medium mixing bowl and gently flake with a fork.
- Combine Ingredients: Add the eggs, shredded Parmesan cheese, breadcrumbs, finely diced bell pepper, mayonnaise, Dijon mustard, chopped scallion, and sea salt to the bowl with the salmon. Mix everything well until thoroughly combined.
- Form Patties: Using a 1/2-cup measure, form small patties with your hands.
- Cooking Options:
- For Frying: Heat the avocado oil in a large skillet over medium heat, ensuring there is enough oil to generously cover the bottom of the skillet. Fry the patties for about 5 minutes on each side, until crispy and cooked through.
- For Baking: Drizzle some olive oil onto a large, non-stick cookie sheet, ensuring the surface is evenly covered. Arrange the salmon patties on the sheet and gently brush the tops with some oil. Bake in a preheated oven at 425°F (220°C) for 15 minutes. Flip the patties and bake for an additional 5-7 minutes.
Notes:
- Substitutions: If you prefer, you can use fresh salmon instead of canned. Cook the salmon first and then flake it into the mixture.
- Cooking Tips: Ensure the patties are well-formed and not too thick to ensure even cooking.
- Nutritional Information: These patties are a great source of protein, omega-3 fatty acids, and essential vitamins.
- Serving Suggestions: Serve with a side of fresh salad, steamed vegetables, or in a bun as a salmon burger. They also pair well with a tangy yogurt or tartar sauce.
