This Greek Sushi is a refreshing and creative take on sushi, swapping out the traditional rice and seaweed for crisp cucumber, tangy feta, and savory Mediterranean ingredients like kalamata olives and hummus. Light, healthy, and bursting with flavor, this dish is perfect for a summer appetizer or a light lunch!
When I first tried making Greek Sushi, I wasn’t sure how my family would react to the combination of Mediterranean flavors in sushi form. But to my surprise, it became an instant hit! My husband couldn’t stop popping them into his mouth, and even the kids loved them. Now, this dish has become a fun and colorful addition to our weekend snack spreads – a healthier alternative to traditional sushi that still feels indulgent. We always have a plate of these on the table when guests come over, and they disappear in minutes!
Why This Greek Sushi Recipe is the Perfect Mediterranean Bite
- Light and Refreshing: This recipe replaces traditional sushi rice with thin cucumber slices for a light and refreshing bite.
- Mediterranean Flavors: The combination of hummus, feta, kalamata olives, and cherry tomatoes brings together the best Mediterranean flavors in every bite.
- Quick and Easy: With no cooking required, this recipe comes together in just minutes, making it an ideal appetizer or snack.
- Healthy Option: Packed with fresh veggies and healthy fats, Greek Sushi is a nutritious alternative to heavier snacks.
Ingredients:
- 1 large cucumber
- 75 g (1/3 cup) hummus
- 60 g (1/4 cup) crumbled feta cheese
- 30 g (1/4 cup) chopped kalamata olives
- 30 g (1/4 cup) chopped cherry tomatoes
- Small sprigs of fresh dill, for garnish
- Lemon wedges, optional
Directions:
- Prepare the Cucumber: Use a vegetable peeler to slice the cucumber into long, thin strips. Lay the strips out on paper towels to remove excess moisture.
- Assemble the Sushi: On a cutting board, lay two cucumber slices overlapping slightly. Spread a thin layer of hummus over the cucumber slices. Sprinkle the crumbled feta, chopped kalamata olives, and cherry tomatoes evenly on top.
- Roll and Garnish: Roll up each cucumber slice tightly to create sushi rolls. Stick a small sprig of fresh dill into the center of each sushi piece for a pop of flavor and color.
- Serve: If desired, squeeze a few drops of fresh lemon juice over the sushi pieces before serving for a zesty finish.
Notes:
- Cucumber Alternatives: If cucumbers aren’t your favorite, you can use zucchini or even thinly sliced eggplant for a similar effect.
- Hummus Varieties: Feel free to experiment with different hummus flavors such as roasted red pepper or garlic to enhance the Mediterranean flair.
- Serving Tip: Serve this Greek Sushi as a fresh appetizer at parties or as a light lunch with a side of pita and tzatziki for a complete Mediterranean experience!
