Experience the vibrant flavors of the Mediterranean with our Griddled Aubergine topped with Smashed Avocado & Blistered Tomatoes! This wholesome dish combines the smoky richness of griddled aubergine with the creamy texture of smashed avocado and the burst of sweetness from blistered cherry tomatoes. Drizzled with a zesty lemon-basil dressing, this recipe is a celebration of fresh ingredients and bold flavors. Whether you’re craving a light lunch, a flavorful side dish, or a stunning appetizer, this dish is sure to impress. Get ready to elevate your taste buds to new heights with this delightful Mediterranean-inspired creation!
In our little family, Griddled Aubergine with Smashed Avocado & Blistered Tomatoes has become a symbol of lazy summer afternoons spent indulging in the flavors of the Mediterranean. It all started with a trip to the local farmer’s market, where we stumbled upon the most vibrant and plump cherry tomatoes. Inspired by the freshness of the produce, we decided to recreate a Mediterranean-inspired dish we had enjoyed during our travels. As we grilled the aubergine slices to perfection, the tantalizing aroma filled the air, drawing everyone to the kitchen. The sizzle of the griddle pan and the vibrant colors of the tomatoes promised a culinary adventure like no other. With each bite, we were transported back to sun-drenched shores and lazy seaside cafes, where every meal felt like a celebration of life’s simple pleasures. Now, whenever we gather around the table, Griddled Aubergine with Smashed Avocado & Blistered Tomatoes takes center stage, reminding us of the joy that comes from sharing good food with loved ones.
Why This Recipe Is a Must-Try:
- A vibrant and flavorful dish inspired by Mediterranean cuisine.
- Griddled aubergine slices infused with smoky charred notes.
- Creamy smashed avocado adds richness and depth to the dish.
- Sweet and tangy blistered cherry tomatoes burst with flavor.
- Zesty lemon-basil dressing elevates the dish with freshness.
- Customizable with optional toppings like chili flakes, pomegranate seeds, and toasted pine nuts.
- Perfect for a light lunch, a flavorful side dish, or a stunning appetizer.
- A celebration of fresh, wholesome ingredients that will transport your taste buds to sun-drenched shores.
Ingredients:
- 1 aubergine, sliced lengthways into about 4 slices
- Olive oil, for rubbing For the blistered tomatoes:
- 200 g cherry tomatoes, sliced in half
- 1 tsp balsamic glaze
- 1/2 tsp smoked paprika
- Splash of olive oil
- Pinch of sea salt For the dressing:
- Juice of 1/2 lemon
- 1 clove garlic
- Salt and pepper, to taste
- Big handful of basil For the smashed avocado:
- 1 avocado
- Salt and pepper, to taste
- Lemon juice Optional toppings:
- Chili flakes
- Sea salt
- Extra virgin olive oil
- Pomegranate seeds
- Toasted pine nuts
- Excellent bread, olives, and dips
Directions:
- Heat your griddle pan over high heat. Rub olive oil on both sides of the aubergine slices.
- Grill the aubergine slices on the hot griddle pan, turning occasionally, until nicely charred on both sides and cooked through.
- To make the blistered tomatoes, heat a large frying pan over medium heat. Add a splash of olive oil.
- In a bowl, mix balsamic glaze, smoked paprika, and olive oil. Add cherry tomatoes to the bowl and toss until coated.
- Place the cherry tomatoes, cut side down, in the frying pan. Fry for 2-3 minutes on low to medium heat, then flip and fry for another minute. Remove from heat and season with sea salt.
- To make the dressing, combine lemon juice, garlic, salt, pepper, and basil in a mini chopper or pestle and mortar. Blitz until you get a green sauce.
- For the smashed avocado, scoop the flesh of the avocado into a bowl. Mash with a fork and season with salt, pepper, and lemon juice to taste.
- To assemble, place griddled aubergine slices on a serving plate. Top with smashed avocado and blistered tomatoes. Drizzle with the lemon-basil dressing.
- Garnish with optional toppings such as chili flakes, sea salt, extra virgin olive oil, pomegranate seeds, and toasted pine nuts.
- Serve with excellent bread, olives, and dips for a complete Mediterranean-inspired feast!
Notes:
- Feel free to adjust the seasoning and toppings according to your preference.
- This dish is best enjoyed fresh but can be stored in an airtight container in the refrigerator for leftovers.
- Experiment with different herbs and spices to customize the flavors to your liking.
- For added crunch, serve with toasted bread or pita chips.
